If your aging parent seems to have become more demanding, self-centered, or inconsiderate as they’ve gotten older, you may find yourself wondering something you never expected to ask:
What happened to my mom?
Or maybe:
My dad was never like this before.
That distinction matters.
I’m not talking here about a parent who has always been controlling, manipulative, abusive, or chronically selfish. That is a different situation and deserves a different conversation.
I’m talking about a parent who used to be fairly reasonable and thoughtful, but over time has begun expecting more of you, calling more often, needing more attention, or seeming less aware that you have responsibilities and a life of your own.
When that happens, it is very easy to interpret the behavior as selfishness.
Sometimes, though, there may be more going on.
Think about what your parent’s life may have looked like twenty or thirty years ago.
They may have had a job, coworkers, friends, a spouse, hobbies, responsibilities, a home to manage, errands to run, places to go, and people who depended on them.
Over time, many of those pieces can begin to disappear.
They retire.
Friends move away or die.
Their spouse may die.
Driving becomes difficult or stops altogether.
Health problems make outings harder.
They may move from a longtime home into a smaller home, an apartment, assisted living, or even a single room.
Little by little, their world can become smaller.
I sometimes picture it like tunnel vision. Everything around the edges slowly disappears until there is a much smaller circle left in front of them.
And you may be standing right in the middle of that circle.
You may be the person they trust the most. You may be the person they see most often. You may be the person they call because there simply are not as many other people left to call.
That doesn’t automatically make every request reasonable.
But it can help explain why you have suddenly become such a large part of their world.
There is another piece that adult children sometimes overlook.
The brain ages along with the rest of the body.
Sometimes there is an obvious diagnosis such as dementia. Other times there isn’t.
Changes can happen gradually, and they may affect things such as judgment, perspective, patience, impulse control, social awareness, and the ability to recognize how one’s behavior is affecting other people.
The parent who once said, “Honey, I know you’re busy. Don’t worry about me,” may now call three times in one afternoon because they want something.
Someone who used to thank you profusely may barely acknowledge what you just did before moving on to the next request.
And if your interpretation becomes:
They know exactly what they’re doing. They just don’t care about me anymore.
of course you are going to feel hurt, angry, or resentful.
Those feelings will then affect how you answer the phone, how you talk to your parent, how patient you are, and how much emotional energy every interaction requires.
This is important.
Understanding why your parent may be behaving differently does not mean you have to do everything they ask.
You can understand that their world has become smaller and still say:
“I can’t come over today, but I can come tomorrow.”
You can recognize that they may be lonely and still decide that you are not going to answer ten phone calls every day.
You can have compassion for what may be happening in their brain and still create limits around behavior that is exhausting you.
Understanding and boundaries are not opposites.
In fact, sometimes understanding what is underneath the behavior makes it easier to set a boundary without quite as much anger attached to it.
One of the most painful places adult children can get stuck is in the repeated thought:
They should understand.
They should know I have a job.
They should know I have children.
They should know how much I am already doing.
They should be more appreciative.
They should be more considerate.
And perhaps once upon a time, they would have been.
But if something has changed physically, cognitively, socially, or emotionally, you may be expecting your parent to operate with the same capacity they had ten or twenty years ago.
That expectation can create enormous frustration when reality keeps proving otherwise.
This doesn’t mean lowering every standard or excusing every behavior.
It means becoming curious about whether you are asking today’s version of your parent to function like an earlier version of them.
If you find yourself saying:
“My mother was never like this.”
or
“My father has changed.”
don’t automatically dismiss that observation.
A meaningful personality or behavior change in later life is worth paying attention to.
Sometimes there are emotional or social reasons behind it. Sometimes there may be cognitive or medical changes involved. And sometimes there are several things happening at once.
You do not have to diagnose the reason yourself.
But you can notice the change rather than simply labeling your parent as selfish and stopping there.
This may be the hardest part.
If what you are hoping for is the perfect technique that will make your parent become more considerate again, stop calling so much, or suddenly understand everything you are juggling, there may not be one.
A lot of the work happens on your side.
You can learn more about what may be happening with your parent.
You can reconsider some of your expectations.
You can decide what you are and are not willing to do.
You can create boundaries.
And you can choose how you want to respond even when your parent does not change.
That is not giving up.
It is recognizing where your actual power is.
And sometimes that shift alone can take a relationship that feels completely personal and painful and give you just enough space to see it differently.
Because what looks like selfishness may not always be as simple as selfishness.
And when you understand more about what may be underneath the behavior, you have more choices about how you want to respond.
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