Insights for Adult Children of Aging Parents

Articles and insights designed to help you navigate and understand the emotional and practical challenges of caring for or supporting aging parents.  

Who Decided Aging Parent Care Has to Be So Stressful?

If you're supporting an aging parent and feel like you're on an emotional rollercoaster, you've probably heard some vers...

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What Helped When Everything Felt Like Too Much: A Lesson in Caregiver Overwhelm

A few days ago, my car broke down on the freeway.

At the same time, my dog’s health has been declining quickly. I am in...

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Why Conversations With Your Aging Parent Keep Going in Circles

Maybe the conversation started with something practical.

A doctor’s appointment.

Missed medication.

A dent in the car...

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Why So Many Loving Adult Children Stop Recognizing Themselves During Parent Care

There is a part of aging parent care that almost nobody talks about honestly.

People talk about the appointments.
The l...

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Who You Become While Caring for an Aging Parent Matters More Than You Think

Supporting an aging parent is often described as stressful, overwhelming, and emotionally exhausting. And while all of t...

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What to Do When You First Notice Your Parent Declining (Before Things Get Worse)

There is a moment that most adult children don’t recognize when it’s happening.

It’s not a crisis.
It’s not a clear dia...

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What Happens If Your Aging Parent Is Hoarding

If you’ve ever walked into your parent’s home and felt your chest tighten, not because of what they said, but because of...

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3 Simple Shifts That Will Instantly Improve Your Experience With an Aging Parent

When people find out what I do as a geriatric social worker, the questions come quickly.

Almost everyone is dealing wit...

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Should You Use Therapeutic Lies or Validation for Dementia? What Actually Works

If your aging parent has dementia, you’ve probably faced this moment:

They insist on something that isn’t true.
They re...

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What Happens During a Memory Evaluation for Dementia, And How to Prepare Your Parent

At some point, you may find yourself thinking, Something isn’t right.

Your parent is repeating questions, forgetting im...

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