ParentCare Compass Plan

Trusted guidance and steady support for adult children navigating aging parent care. Discover a personalized plan to ensure your aging parent receives the care they deserve, while you find peace of mind —because these moments only come once.

Caring for an aging parent can feel like a maze with no map

You're juggling appointments, worry, guilt, and decisions you never expected to make.
Maybe you're wondering if you're doing it right... or what you're missing...or if you’re doing enough.

Guess what? You don’t have to figure this out alone.

I help adult children just like you navigate aging parent care with clarity, confidence, and peace of mind—so you can show up with love and strength without losing yourself in the process.

Have you ever asked...

How do I even know where to start?
What care options actually make sense for my parent and their circumstances?
How do I navigate the healthcare systems and all the resources that might be available?
What are all the important things that I should be planning and preparing for?
Am I doing enough—or too much?
How can I get my parent to make the needed changes?
How do I keep my sanity while I'm doing this?

Wherever you are in the process, we’ll meet there—together.

What is the ParentCare Compass Plan?

Up to 90 minutes of private Zoom or phone consultation every month
Unlimited weekday text or voice support for real-time questions or concerns
Help with understanding options, making decisions, and creating a curated care roadmap
Guidance on emotional challenges, resistance from your parent, or family conflict
Tools and resources to manage care, reduce stress, and avoid regret
Essentially 30 years of professional geriatric social work experience in your back pocket!

Think of it as your GPS when you’re stuck in unfamiliar territory—and Sofia is your co-pilot when you’re just tired of steering alone.

Are You Ready to Stop Winging It?

You think you can "fix" your parent and their situation yourself. You've been holding it all together - researching, caregiving, supporting, second-guessing - while pretending that you're fine. But let's be honest: this is hard. And no one's ever taught you how to do this. You're tired. You're unsure. And you're scared of getting it wrong. Being strong doesn't mean doing it all alone. It means knowing when to get support.

Here's What's Included in the ParentCare Compass Plan

One-on-One Consultation

Up to 90 minutes every month of personalized consultation and mentoring with Sofia related to your specific aging parent care concerns.

Unlimited Access

Unlimited access to Sofia via text or voice message during business hours (Yes, you'll have her number!)

Personalized Support

Whether you need help with a curated plan of care, navigating complex systems, or dealing with the emotional challenges of supporting your parent, you will get exactly what you need, exactly when you need it!

This Is For You If...

You are the go-to person for your aging parent
You live with a constant hum of stress or worry
You’re tired of late-night Googling and second-guessing
You want a steady, reliable, expert resource to lean on
You care deeply, but you’re not sure how to do this well

Whether you're just starting out or knee-deep in care, the ParentCare Compass Plan helps you show up as the version of you that your parent—and you—deserve.

Let's See if We're a Good Fit

I work closely with a small number of clients so I can offer focused, meaningful support. That means that fit matters - on both sides.

If this feels like the kind of support you've been needing, click below for a free discovery and information call.

We'll talk. We'll see. And we'll go from there!

(No pressure. Just real talk.)

Book a Call